Massage is the simplest form of joy.

Back pain and neck pain can make everyday life difficult and even affect your work and functional abilities.
​Regular massage therapy help your entire body to remain free of pain.

Especially, if you suffer from neck pain at your home office, a classical massage is a great opportunity to deal with stress and reduce tensions.

• ​Mobilisation of different tissue layers
• Stimulation of metabolism
• Pain relief
• Improved body posture
• Stress relief
• Balanced immune system
• Good body awareness
• Blood flow stimulation

Did you know that your lymphatic system transports approx. 1.5-2 litre of lymph per day?

Your lymphatic system can behave like stagnant water in the river. Debris and rubble often settle on the river bed and can no longer be taken away.

Thanks to soft rhythmic techniques of manual lymphatic drainage, the blockages are released and pass on which brings the feeling of general lightness.

• Pain relief
• Lipoedema
• Lymphoedema
• PMS
• Detoxifying, boosting the immune system
• Rheumatic diseases, arthrosis
• Headache, migraine, stress
• Insomnia

Your feet never take a day off, so take good care of them.

An average person walks approx. 185,000 km in their life. Since we spend the entire day in our footwear, our foot muscles decline. Therefore, our feet are no longer used to the most natural way: going barefoot.

According to the foot reflexology therapy there are reflexology points on our feet which correspond to all parts of our body. To put it simply, these points mirror the anatomy of our body.

Pressure is applied to these reflexology points by special hand and finger techniques.

The stimulation of reflexology points on our feet can cause physiological changes in our body.

• Muscle strain
• Digestion problems
• Menstrual disorders
• Stress reduction
• Allergies, frequent and acute colds
• Headaches of different types
• Insomnia
• Limited range of motion in joints

Painful irritation in the internal organs can manifest itself on the skin.
This is specified as referred pain.

Our internal organs are connected to clearly defined skin areas (also known as reflex zones) by nerve bundles. Therefore, a change in or disease of the body reflects itself in the connective tissue. This area of the skin responds with pain, hypersensitivity or increase/decrease in volume.

• Vegetative imbalance
• Blood circulation and metabolic disorders
• Scar treatment
• Pain relief
• Scar tissue adhesions
• Functional disorders of internal organs
• Arterial vascular diseases
• Chronic bowel diseases

In the electrotherapy, the electrical current is directly or indirectly used for therapeutic purposes. At “Synergy Zone“ we use TENS (transcutaneous electrical nerve stimulation) where electrical impulses are transferred to parts of the body by skin electrodes.

Depending on the modulation of impulse, different sensations can be experienced in the treatment area. They include pricking, pressure or vibration. Certain modulations can also produce muscle contractions, which are experienced as pleasant though.

Electrotherapy application fields include:

• Sport injuries
• Acute and chronic pain conditions
• Menstrual problems
• Joint problems
• Migraines/headaches
• Neuralgia
• Rheumatic problems

Hydrotherapy is one of the oldest natural therapies of humanity. It is a methodical external use of water for prevention and therapy purposes.

Due to logistics considerations, we offer hydrotherapy and thermotherapy at “Synergy Zone“ in the following form:

Hot Roll

• Metabolism stimulation
• Muscle relaxation
• Deep tissue heating
• Pain reduction/cramp relief
• Postoperative/posttraumatic treatment
• Vegetative relaxation
• Boosting the immune system

Infrared lamp

• Muscle strain
• Common colds (not acute, as preventive measure)
• Local heat therapy
• General relaxation
• Pain reduction/cramp relief
• Insomnia/stress

Cryotherapy (cold packs/ice massage)

• Pain reduction
• Trigger point therapy
• Sport injuries
• Rheumatic problems
• Joint problems
• Anti-inflammatory
• Neuralgia

Therapeutic mud packs (local heat and cold treatments)

• Shoulder and back problems
• Rheumatic problems
• Gastrointestinal pain
• Lumbago/sciatica
• Menstrual problems
• Muscle tension